Capsaïcine et menthol : deux alliés naturels contre la douleur - Bio-Actif

Capsaicin and menthol: two natural allies against pain

Understanding the action of topical creams to relieve muscle and joint pain

by Julie Duceppe, natural health enthusiast and president of Bio-Actif

Capsaicin and menthol: two natural allies against pain

🧪 How do they work?
Some creams contain active agents such as capsaicin (an extract from chili peppers) or menthol , which act directly on the sensory receptors in the skin.

  • Capsaicin, by blocking substance P (a neurotransmitter linked to pain), reduces the painful sensation at the source.

  • Menthol, on the other hand, triggers a sensation of warmth or coolness that distracts the brain and temporarily soothes discomfort.

Unlike oral anti-inflammatories, these products have no systemic effect : they do not affect the liver or kidneys and can be used repeatedly, in addition to other approaches (physio, self-massage, stretching, etc.).

🌿 Why choose natural formulas?
Some conventional formulas use synthetic anesthetics like lidocaine. While effective, these ingredients are not naturally derived and may not be suitable for everyone, especially those looking for a gentle or non-drug solution.

Conversely, formulas based on capsaicin, natural menthol, camphor or essential oils can offer a good balance between effectiveness and respect for the skin.

✨ In summary:
Well-formulated topical creams can provide fast relief, without oral medication , while respecting the need to move more freely.

👉 This is exactly the approach we took with Flex-O-Flex Extra Strength.
Its formula combines active ingredients of natural origin, recognized in phytotherapy, for effective muscle and joint relief, without compromising on safety.

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